Top Home Gym Equipment

Top Home Gyms

by Home Gym Equipment Expert

If you are looking for the top home gyms, then you have come to the right place. Often times you don’t want to have to buy a lot of different pieces of gym equipment, so finding an all in one gym may be the best for you. Here are a few of our top recommendations for the best home gyms, depending on your price range.

Bowflex Revolution
This is a really popular home gym setup. Bowflex, when it first came out, revolutionized the home gym industry. Even though the original was awesome, it definitely had it’s flaws. By taking in customer feedback and doign their own research, Bowflex took all of that and came up with the Bowflex Revolution. Check out our Bowflex Revolution review. It uses cutting edge technological advances in resistance training, as well as provides top quality materials that are backed up by a long-term warranty.

BodyCraft Xpress
If you are low on space for your home gym, then BodyCraft’s most popular model, the Xpress, is perfect for you. It allows you to have a lot of different workouts in a small space. Another benefit is that, although it is a weight machine, the “free-motion” arms allow you to simulate the benefits of using free weights, that incorporate all of the little muscles in your arms and legs that may not get worked out when using a regular guided-motion machine.

BodySolid G4I
Besides being backed by a fantastic lifetime warranty, Body Solid’s G4I is a fantastic piece of home gym equipment. It is definitely more expensive than the other options featured here, but it is definitely the best home gym in it’s price range. One of the reasons it is one of the best is because of their free weight simulation. If you want solid construction then this is definitely the model for you.

Although there are others, depending on your price range, these three are some of the top home gyms, and are great choices depending on what your budget is. Remember to always do your research, and you’ll be able to enjoy your home gym.

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Bowflex Revolution Review

by Home Gym Equipment Expert

The introduction of the Bowflex into the market has made many other fitness products completely obsolete. Bowflex has created a revolution for home fitness workouts. Not only was it complete in the sense that you could work on any muscle you wanted, but it was also well-priced, user-friendly and ergonomical.

The Bowflex was designed with convenience of use in mind. It is highly adjustable. You just have to turn a dial and increase the resistance. The Bowflex has a unique resistance technology built into. It runs smoothly and it’s very quiet in contrary to free weights. The lower weights of 6 lb. are adequate for every beginner. The higher weights of more than 50 lb are adequate for experienced weight lifters.

The Bowflex Revolution can be easily put together. It won’t take you more than a couple of hours.

If you wanted to shape your muscles, earlier you needed to go to the next gym, if it was one near you. Nowadays with a Bowflex at home you’ll don’t have any excuse. You can workout every hour and day you want.

Although the purchase of a Bowflex is a heavy one time payment, it puts an end to entry fees and monthly fees of gyms. On the long run, a Bowflex will save you money.

It is very compact, so that it can fit in homes where there is no that much extra place available.

The Bowflex is a highly coveted fitness equipment. You can do more than 35 exercises with it and add all the variations on the top of it.

It is worth its price. Not only you will work on your fitness more often, but also your whole family and friends will be able to use it. Contrary to a gym, which costs you a monthly fee and is individual.

If you think that you don’t need a Bowflex at home, just remember how many times you promised yourself to come into shape again and never fulfilled this promise. Bowflex  can break this inertia. Even if at the end you don’t look like the guys in the infomercial, you’ll look much better than at the beginning.

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Essential Accessories for your Home Gym

by Home Gym Equipment Expert

Building your first home gym can be a daunting task. You’ll find some home gym equipment that costs thousands of dollars and you will ask yourself what you really need. The good news is that even a very simple home gym can do wonders for your level of fitness, if chosen wisely and used properly.

Your first choice of equipment is a good pair of shoes. It might sound obvious, but many people don’t think about it. It is the most important accessory for your home gym. For cardiovascular workouts, your chances of injuries are huge if you are wearing the wrong pair of shoes. Running on a treadmill or jumping rope at home will place a strain on your joints similarly to running on the street. Improving your cardiovascular fitness level is essential, therefore choose a proper pair of running shoes and do some cardio at home. Even if you want to build muscles, a good cardiovascular level will only help you reach your target, since your muscles need oxygen to grow.

The second essential accessory for your home gym is some equipment to build strength. Here you can go for a set of weights, resistance bands or a chin-up bar. You can also combine those with push-ups for better results. An exercise ball (also known as Swiss ball) is also an inexpensive and very useful accessory which will help you to work your waistline, not only your belly, but the lower part of your back. Just lay down on it and raise your legs and arms. You’ll feel your belly muscles working. Turn to the side and work each side, also raising your legs and arms. Then lay on your belly and work your back muscles in the same way. It’s amazing how effective this exercise is.

After a couple of months, you’ll want to work more specifically on certain parts of your body or perhaps improve your performance by running. Then is time for more complex gear for your home gym. Try to find a treadmill or static bike for doing cardiovascular workouts or a Bowflex or any similar complete machine for strength training. With time you will be more focused on your target, that’s why you will move from small home gym accessories like a jump rope or a set of weight to equipment like the treadmill or Bowflex.

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